Influencia de la fuerza muscular en la capacidad de cambiar de dirección en jugadoras jóvenes de balonmano

  1. Estíbaliz Romaratezabala Aldasoro
  2. Daniel Castillo Alvira
  3. Javier Yanci Irigoyen
Journal:
Revista Internacional de Deportes Colectivos

ISSN: 1989-841X

Year of publication: 2017

Issue: 31

Pages: 5-17

Type: Article

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Abstract

The aims were to describe the horizontal jump (HJ), vertical jump (VJ) and change of direction (COD) capacity in female handball players and to analyze the influence of the HJ and VJ capacity on the COD performance. In this study participated 13 youth female players. COD and jump capacity with bilateral countermovement (HCMJ and VCMJ), and unilateral (right: HCMJR; VCMJR, and left: HCMJL; VCMJL) and with bilateral countermovement with free arms (HCMJFH; VCMJFH) and unilateral (right: HCMJFHR; VCMJFHR, and left: HCMJFHL; VCMJFHL). The results showed that a higher bilateral deficit (LA) in the jumps with free hands was associated negatively with a COD performance (HCMJHF-LA: r = 0,62, p < 0,05; VCMJHF-LA: r = 0,58, p < 0,05). To implement training focused on reducing the LA could be interesting in order to improve the COD performance.

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