Relación entre la carga interna y externa en un equipo de fútbol de alto nivel femenino durante un microciclo competitivo

  1. Ezquerro, Clara 1
  2. Pinedo, Aitor 2
  3. Picabea, Jon Mikel 2
  1. 1 Universidad Europea del Atlántico
    info

    Universidad Europea del Atlántico

    Santander, España

  2. 2 Universidad del País Vasco/Euskal Herriko Unibertsitatea
    info

    Universidad del País Vasco/Euskal Herriko Unibertsitatea

    Lejona, España

    ROR https://ror.org/000xsnr85

Zeitschrift:
riccafd: Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte

ISSN: 2255-0461

Datum der Publikation: 2023

Titel der Ausgabe: March 2023

Ausgabe: 12

Nummer: 1

Seiten: 45-57

Art: Artikel

DOI: 10.24310/RICCAFD.2023.V12I1.15854 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Andere Publikationen in: riccafd: Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte

Zusammenfassung

The objectives of this study were to analyse and compare the internal and external load demands of a competitive microcycle of the players of a high-level women's football team, as well as to determine whether the training sessions and the match differed in stimulus for the athletes. Data from 16 players during training sessions and 8 during competition were analysed, studying the correlation between internal and external load variables, using GPS, wellness questionnaires and subjective perception of effort (RPE). The results showed significant correlations between the RPE and the subjective perception of effort of the sessions (sRPE), and the rest of the external load variables recorded by the GPS. In addition, high intensity actions showed significant correlations with the internal load variables. Simultaneously, the results showed the sensitivity of sRPE to the stimulus of training and competition, due to the variation of its magnitude pre and post training and match. In conclusion, the intervention showed the main correlations between the internal and external load of the sessions, revealing the importance of monitoring and quantifying loads for increased performance. However, despite the findings, future research is recommended for a better approach.

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Fuente de los datos: Dialnet